Look Again: A Meditative Museum Experience

Details

Explore the different galleries through guided meditation techniques.

Each session focuses on practices such as deep looking, body scanning, sensory foraging, and reflective riddles, encouraging attendees to reconnect with their senses and experience museum objects in fresh, surprising ways. The program includes shared reflection after each activity, fostering connection and conversation.

At the end, participants may join a larger group discussion or quietly return to the galleries to continue their visit. Many discover new perspectives and gain practical meditative tools for daily life.